SAM

PERSONAL TRAINER | SMALL GROUP PT COACH

With 7 years of experience across commercial, boutique, and private gyms, Sam has built a reputation for helping clients achieve results they never thought possible. He has successfully coached hundreds of people from all walks of life, guiding them beyond their goals with science-backed training and hard work.

At FORM, Sam plays a key role in the Small Group Training programme, thriving in its community-driven environment. His ability to coach effectively in a group setting allows him to inspire more clients at once, creating an atmosphere where individuals can push their limits while enjoying the camaraderie of training together.

Sam’s philosophy is built on education, consistency, and practical methods that drive sustainable progress. His supportive coaching style empowers clients to build lasting habits and reach their fullest potential, making him a motivating force within the FORM community.

QUALIFICATIONS

• Active IQ Level 3 Diploma In Fitness Instructing and Personal Training
• Spin Qualified Instructor – Future Fit Training
• CPD – Phil Learney, HFE (Health and Fitness Education), PT Academy