SARAH

PILATES TEACHER

During her years as a professional dancer, Sarah turned to Pilates to maintain the strength she needed in her career. Over the last few years, she fully fell in love with Pilates and made the decision to teach full time. Sarah loves to focus on precision within movement, to create the most efficient and beneficial class possible. Expect controlled sequences, with a lasting burn!

QUALIFICATIONS

• Level 3 Award in Teaching Reformer Pilates – HFE (YMCA Awards endorsed).
• Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition – NASM.
• YMCA Level 3 Diploma in Teaching Pilates – HFE.
• Supervisor of Aquatic Environments First-aid.
• Active IQ Level 3 Diploma in Gym Instructing and Personal Training – NASM.
• BA (Hons) in Theatre, 2:1 – University of Surrey.
• Level 6 Diploma in Dance – Laine Theatre Arts.