LAURA B
YOGA | PILATES TEACHER
Laura has been teaching yoga in the heart of Manchester since 2014 and recently added Pilates to her repertoire. She has trained in and taught many styles of yoga including Vinyasa, Yin, Ashtanga, Hot Yoga, Restorative and more. She has led many Beginners courses and is passionate about making the practice as accessible as possible. Most recently she has studied with Tiffany Cruikshank at Yoga Medicine® as a 500hr Therapeutic Specialist and is continuing to pursue 1000hr. Her own style of teaching Vinyasa is especially renowned and blends many facets of the practice to create a well rounded and fluid style of movement, always to a unique, curated soundtrack.
QUALIFICATIONS
- RYT 200hr – Yogahaven.
- 300hr – Sampoorna Yoga.
- Yin Yoga 40hr – Norman Blair.
- 40hr Tantra Yoga – Desa Seni.
- 500hr Yoga Medicine Therapeutic Specialist
- (1000hr ongoing) – 24hr Female Health, 22hr Functional Anatomy, 14hr Lymphatics, 55hr Mental Health and Wellness, 20hr Mindful Trauma Informed Yoga, 55hr Nervous System & Restorative Yoga, 18hr Pranayama, 55hr Shoulder Anatomy & Function.
- 10hr Para Yoga Nidra – Rod Stryker.
- 5hr Yoga & Traditional Chinese Medicine – Yoga International.
- Pilates Matwork Certification – Pilates Union UK