BEN

CO-OWNER | FOUNDER

With 16 years of personal training experience and a 9-year career in professional sport, Ben Wood has built a reputation as one of Manchester’s leading fitness professionals. Holding a First-Class Honours Degree in Sports Science, he understands the balance between physical and mental aspects of training to achieve lasting results.

While still an established PT, Ben now focuses on developing FORM’s vision—creating inclusive, high-quality fitness spaces that empower people to take control of their health. His passion lies in cutting through industry noise, offering simple, science-backed guidance that builds confidence, energy, and sustainable progress.
As co-founder, Ben plays a key role in FORM’s growth, ensuring every client experience—from PT to group fitness—aligns with the brand’s mission to inspire real, transformative change.

QUALIFICATIONS

• First-Class Honours Degree – Sport and Exercise Science, Bolton University
• UKSCA Certified – Strength and Conditioning Coach
• 9-Year Career – Professional Ice Hockey Player, Manchester Phoenix