ALEX
YOGA TEACHER
Alex Zalewska is a Manchester based senior embodiment facilitator dedicated to the path of embodied movement and curious exploration of our authentic nature through the vessel of the Body, that is a pathway to presence. Alex is passionate about helping you find greater peace and sense of connection through tools of meditation, free movement, somatics, restorative and yin yoga. Alex believes that it is through this meditative awareness, empty of agenda, accepting of our darkness and light that we can really befriend ourselves and get to know ourselves on a deep and authentic level. Her classes are open to all levels, including pre natal and post natal clients.
QUALIFICATIONS
- 200h Teacher training at Yoga Point, India
- 60hYin Yoga Teacher Training with Norman Blair
- 50h Embodied Yin with Authentic Flow Tribe
- 50h Embodied Yin Teacher Training with Authentic Flow Tribe 2021
- Shake the Dust Teacher Training with Authentic Flow Tribe
- Embodied Mama pre and post natal teacher training with Satu Tuomala
- SOMAtics 1.0 // Somatic cueing for yoga teachers with Authentic Flow Tribe
- SOMAtics 3.0 // Somatic cueing for yoga teachers with Authentic Flow Tribe
- Myofascial Release Teacher Training with Evy Ferrero
- Entering the Fascial Matrix Immersion with Tara Judelle / Embodied Flow
- Journey to Self – Internal Family System workshop with Tara Judelle/ Embodied Flow 2023
- Restorative Yoga Teacher Training with Pip Roberts
- Yoga Nidra Teacher Training with Pip Roberts
- Applied Polyvagal theory in Yoga for Trauma Recovery training with Arielle Schwartz & Embodylab 2025